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link to Does Keto Cause Hip Pain?

Does Keto Cause Hip Pain?

Hip pain is something that many people struggle with, especially if you are older, overweight or a combination of the two. There are a variety of things that may cause your hip pain, and doctors...

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link to How To Set Up Your Fitbit For Keto

How To Set Up Your Fitbit For Keto

Fitbit smartwatches are among the most popular health tracking devices available on the market. You can track your weight, calories, exercise, sleep, and macros all in one central location, making it...

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link to 46 Drinks You Can Have While On Keto

46 Drinks You Can Have While On Keto

One of the most common questions I get from people starting a ketogenic diet is what can I drink while on keto? Water is the most beneficial option for those following the keto diet. But, if that...

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link to Is Keto A Secret Weapon Against Cancer?

Is Keto A Secret Weapon Against Cancer?

Although it is stated in my bio, for the sake of this article and anyone who may be reading it, I want to make it very clear that I am not a doctor. This article will address the common question of...

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link to Is A Cheat Day Worth It On Keto?

Is A Cheat Day Worth It On Keto?

If you're a big fan of foods full of carbohydrates and sugar, it's likely that you'll have to give up a lot of the foods that you've grown to love. I'm often asked if indulging in these foods from...

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link to 13 Keto Diet Books You Should Read Right Now

13 Keto Diet Books You Should Read Right Now

Are you wondering which are the best keto diet books at the moment? Your search got a lot easier with this post on the best keto books. As a big believer in keto, it's always my goal to stay on top...

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About the Author

Derek Masters is an Amazon best-selling author. After much research, he began keto at 381 pounds in the middle of 2019. Losing 60 pounds and counting, he wants to share what he's learned with others who wish to learn about the ketogenic lifestyle

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