Skip to content
Search
  • Blog

Archives: Blog

link to The 12 Kinds Of Cheese You Can Eat On Keto

The 12 Kinds Of Cheese You Can Eat On Keto

Cheese has always been one of my favorite foods. I put it on anything that makes sense. It makes vegetables like broccoli taste better, and it's hard to imagine a burger without melty cheese on top...

Continue Reading
link to Will The Keto Diet Raise Blood Pressure?

Will The Keto Diet Raise Blood Pressure?

Many people all over the world seem to be leaning towards the keto diet, which is a low-carb, high-fat eating plan. The popularity of the keto diet stems from the fact that it helps prevent excessive...

Continue Reading
link to Can Diabetics Go On The Keto Diet?

Can Diabetics Go On The Keto Diet?

The ketogenic diet has proven to be, without a doubt, one of the most effective diets for pretty much-guaranteeing weight loss. For this reason, it has remained popular and stood the test of time....

Continue Reading
link to Hand Tremors And Keto: What You Need To Know

Hand Tremors And Keto: What You Need To Know

Several diet and lifestyle trends have emerged over the past few years focused on safely and effectively preventing or reversing unhealthy weight gain. One popular trend is the ketogenic diet....

Continue Reading
link to This Is How Keto Affects Pancreatitis

This Is How Keto Affects Pancreatitis

Many people go on the keto diet with the goal of burning fat and losing weight overall. But the diet isn't for everyone, so you should consider your situation. From food preferences to health...

Continue Reading
link to Does Keto Have A Negative Effect On Your Sex Drive?

Does Keto Have A Negative Effect On Your Sex Drive?

Many people start a keto diet for the health benefits, which include weight loss as well as fighting diabetes, lowering heart disease risk factors, and reducing acne. But what is the point of losing...

Continue Reading
« PREV Page 1 Page 2 Page 3 Page 4 Page 5 … Page 7 NEXT »

About Us

My name is Derek. I’m not a doctor, nutritionist, dietician, or any kind of medical professional. I’m just a regular guy who was tired of weighing over 380 pounds. I was even more tired of trying diet after diet only to fail at each one.

One day, I discovered keto and the rest is history! It actually worked. Sure, I’ve had my ups and downs and am not at my goal because I’m human and I slip sometimes, but I’ve still managed to shed more than 60 pounds and counting.

My research has shown me that keto has many more benefits than just weight loss and I decided I wanted to share everything I’m learning with the world! I hope you come along on my journey with me and start one of your own!

LEGAL INFORMATION

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.


Custom Keto Diet

© 2023 Copyright Let's Start Keto


Custom Keto Diet